7 Best MRE Meals to Prepare for Emergency Situations and Survival

Food is the most essential and fundamental necessity, along with water and shelter when it comes to emergencies. It is the fuel that keeps and sustains your body alive, just like an engine. It is a requirement with no exceptions – you will need it until your final breath.

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The best-case scenario is that you can survive weeks without eating something if you are left to survive without any food. But even a single day without food will affect your energy levels. After day two, your cognitive abilities will suffer, and you will not be able to think clearly.

During emergency situations, you risk losing a lot – a clear mind and sufficient energy, are crucial for your successful survival. On the other hand, having an MRE may be the greatest life-saving investment you will ever make.

Best MRE

If you are looking to stockpile something nutritious, lightweight, calories-dense, and non-perishable food, then we would highly recommend the tastiest, longest-lasting, and most nutritious survival foods – the MRE meals.

The MRE meals are really tasty, unlike most of the non-perishable survival foods that do not taste good at all. Most of the foods with extremely long shelf lives are usually full of preservatives, and you will not experience the original taste of the food as it should.

In this article, we are going to review some survival rations that taste really good. Here are some MREs that you can use in case of emergency preparation.

Western Frontier MRE Military Surplus Meal Ready to Eat

These MRE cases contain substantial survival accessories such as flavorful spices, plastic spoons, toilet paper, etc., for any life-threatening, dangerous situation. The rations give you 1250 calories per meal. You will have two different menu options with randomly selected meals with a variety of Asian, Mexican, Italian, Traditional, Vegetarians, etc., and even an assortment of snacks, desserts, milkshakes, coffee, and beverages powders.

The MRE packs have an inspection date of 2019, but they do not have an official expiration date. This means they have a long shelf life and can last for 5 to 7 years. This is the perfect MRE – the package is excellent; the taste of the food is above average, and you can try more flavors. Check this MRE for emergency purposes or just for curiosity and fun.

MRE Meals Ready-to-Eat Box, Genuine US Military Surplus

These M R E s are made for US soldiers, and they come with 12 different meals per case. They are ideal for camping trips, hiking, hunting, fishing, boating, and emergency food supply. Each military MRE contains a flameless ration heater, and there is no need for cooking or making a fire easy to consume wherever you go.

The meals feature coffee powder or beverage powder, jelly, snacks, desserts, seasonings, salt, cheddar cheese, cheese tortellini, chewing gum, accessory pack such as matches, spoon, wet wipes, tissue, etc.

Like most of the MREs, this one too offers you maximum endurance and nutrition, with an average of 1250 calories per meal for extreme physical activity in the wilderness or in any hostile environment. Plenty of nutrients and calories for soldiers, campers, or survivalists.

MRE Meals Ready-to-Eat Genuine US Military Surplus Assorted Flavor (4-Pack)

If stored properly, these long-term MRE packs will claim a really extended shelf life with maximum endurance. These are MREs with no need for cooking, ideal for camping, hiking, fishing, hunting, boating, and emergency food supply.

Each package has a 2019 or newer date of manufacture and offers nutrition of 1250 calories per meal.

These military MREs have many different ingredients. Generally, they contain snacks, crackers or tortillas, jalapeno cheese spread or jam, a dessert, and some drinks. All components are high caloric, high sodium, and sugar items perfect for emergency meals.

We do not recommend you eat them too often unless you are physically active. This is military food – tasty, plain, and straightforward. You will be very pleased to try out all the different menus. This is a ready-to-eat meal in emergency situations.

Western Frontier ULTIMATE MRE, Meal-Ready-To-Eat

This is a box of 6 MRE meals that will get you through hard times.

Each variety packet consists of different randomly selected food supplies such as chicken, beef chili, beef stew, beef ravioli, macaroni, spaghetti, tortillas, potato hash brown with bacon, snack bread, black beans, meat sauce, jalapeno cheese spread, peanut butter, beverage powder, pound cake. As with every military MRE, this one also includes a flameless heater.

These packs are ready for long-term storage and immediate consumption with no need for cooking. Stored in proper terms, they will last you for a long time.

The contents of each packet will vary. We recommend you always maintain a high level of military preparedness with these MREs, especially if you are a survivalist.

Ozark Outdoorz XMRE 1300XT (Meals Ready to Eat)

This one of the cheapest MREs on the marketplace, and it comes single-packed. Each military-grade meal package offers you nutrients with a caloric value of over 1,300 calories. The food can be eaten anywhere at any time and stays good for more than five years, depending on storage conditions and storage temperature.

It is really easy to prepare as it is pre-cooked and cold or hot – using the flameless heater by adding just water.

Each of these MREs includes a variety pack of different food contents such as beverage powder, pound cake, peanut butter, cheese spread, cheese tortellini, snack bread, cheddar cheese, meatballs, marinara sauce, chili mac, ration bars, etc.

All of the food is randomly selected with complete nutritional information printed on the back of each bag.


The Ultimate Self-heating MRE is one of the great sellers of military-grade MREs on the market. They offer high-quality MRE meals at a fair price. You can be confident that this product has up to 5 years of shelf life since this company sources its products from companies that are contracted to make them for the military.

This MRE product is made in the USA, and you will not need to cook it – it is ready for immediate use. You can purchase it in small, medium, or large quantities depending on your specific needs. For example, 1 case is 12 meals, but you can order from 1 month to 1 year supply.

The packaging of the products is high-grade and guarantees their freshness. Everything comes sealed in a large box. We highly recommend the products of this particular manufacturer.

IRPRUS Military MRE (Meals Ready-to-Eat) daily Russian army food ration package

This is the combat increased dry ration MRE of the Russian troops. Each package of emergency rations includes three servings – breakfast, lunch, and dinner.

Each meal contains a beverage mix (black tea, instant coffee, protein drink, beverage concentrate, etc.), sausage stuffing, rice porridge with beef, army crackers, canned beef meat with vegetables, stew beef, vegetable stew, fruit jam, energy fruit bar.

All this food comes stored in a waterproof bag with a zip lock gripper.

These Russian army MRE packages include accessories for eating – dry and wet wipes, cutlery, military matches resistible against wind and water, a food heater, pieces of paper napkin, a can opener, etc. This is undoubtedly one of the best MREs on the market. You will not regret it.

Wrap up

MREs quickly gained popularity among preppers and civilians. If you are a prepper, you should know that the perfect MREs offer only high-calorie and protein-rich food for every emergency situation. Nowadays, they are the most preferred survival food.

The department of defense and government disaster response groups hand MREs to victims of disasters. The marketplace offers you many different options. Go on and take advantage of the fact that they are so available for everyone.

Depending on food storage conditions, they can last for more than seven years. If you keep them frozen, they can last indefinitely, making them a decent choice for disasters.

MRE’s can be stored everywhere, from your survival gear to your food cache. They will maintain their good taste even after years when you come back to eat them.

MRE’s are really cheap, and you can purchase them online. They usually come between four and twenty per bundle. The more MREs you buy in bulk, the more affordable they will get on an individual basis.

Due to its intended use by soldiers transporting them over long, difficult distances, portability and lightweight construction are crucial. They are portable and unobtrusive, so you may safely store them in your bag or pocket or even your emergency kit.

The best aspect is that there is a wide range of flavor profiles and delectable options available in each fight ration. You should be prepared to rely on yourself and your loved ones in the event of a catastrophic event such as a long-term natural disaster or a nuclear bomb attack.


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